Real Mom Moments

Hey everyone,

Let’s get real about motherhood for a minute. Yesterday, I asked my Instagram followers to share their “mum fails” with me, after I shared one of mine. It was eye-opening. Interestingly, most of the stories I got were about food—like not getting enough fruits and veggies into their kids’ diets everyday. It’s something so many of us struggle with, isn't it?

Remember, mummies, feeding specialists often advise looking at what your child eats over a week rather than on a daily basis—it’s a better measure and can ease some of that day-to-day pressure 🩷

As a social worker and holistic sleep coach, I’ve seen it all, and as a mom of three, I’ve lived it. From the madness of chasing a toddler to navigating the ups and downs with a newborn, it’s non-stop work. I know. Sometimes as a mummy, I feel like I am moving so fast, it’s like my feet don’t even touch the ground.

One thing that really brings me back to the moment and helps me unwind are our family visits to the beach in the evenings. We swim in the Mediterranean Sea, the kids play in the sand, and for a moment, the rush of the day melts away. It's our little slice of paradise that recharges us all.

But I’ve been where you are—running so hard and so fast, there’s barely a moment to look around and appreciate things. Especially when sleep deprived.

If you’re feeling overwhelmed by the non-stop pace of parenting, maybe it’s time to try something new. As a holistic sleep coach, I can help you and you find your flow, and a find an ideal “flexible schedule” that suits your fam.

Reach out, and let's make space for more slow down moments in your busy lives.

And thank you to my Instagram followers for sharing their stories and journeys with me. If there is one thing I’ve learned, it’s that sharing our stories and supporting each other makes the wild ride of motherhood just a little bit easier.

Take care and don't forget to breathe, and hold your babies close.

The Sleep Goddess x